Recent Reads

How a Sleep Mask Can Help You Achieve Your Best Sleep Yet
How a Sleep Mask Can Help You Achieve Your Best Sleep Yet
Learn how eye masks improve sleep quality and what features to look for in the best fit.
How to Put on a Duvet Cover: A Step-by-Step Guide
How to Put on a Duvet Cover: A Step-by-Step Guide
Say goodbye to duvet cover frustration. Our step-by-step guide teaches you how to put on a duvet cover like a pro for a polished bedroom look.
types of blankets: Woman holding the edge of the blanket wrapped around her shoulders
The Best Types of Blankets To Make Your Home Cozy
So many types of blankets can help your home a little cozier. Let's take a look at how to choose the right materials, texture, and blanket styles for you.
nighttime anxiety: Woman lying in bed while staring at her alarm clock
How to Stop Nighttime Anxiety From Disrupting Your Sleep
Nighttime anxiety makes it difficult to get a relaxing night’s sleep. In addition to speaking with a therapist, consider these tips to wind down before bed.
night routine: Woman writing in her notebook while in bed
How to Create a Night Routine That Lulls You to Sleep
A relaxing night routine should soothe your senses and calm your mind and body so you can enjoy quality sleep. Here's how to get started.
how to stay cool at night: Woman lying in bed while fanning herself
How To Stay Cool at Night: Essential Tips For Hot Sleepers
Whether it’s the season, a fever, or your bedding, warm temperatures can make you toss and turn. Here’s how to stay cool at night and get the rest you need.
how to calm down: Woman taking a nap with her glasses on and covered in a blanket
How To Calm Down: Ways To Reduce Mental and Physical Stress
We’ve all wondered in a moment of panic how to calm down. From deep breathing to mindfulness and weighted blankets, there are plenty of ways to reduce stress.
A note from our sleep experts

Good sleep is essential for overall health and well-being. It plays a crucial role in cognitive function, mood regulation, and physical health, helping the body recover and repair itself.

- Sean Kelly
weighted blankets for kids: Child smiling while wrapped in a blanket
How Weighted Blankets for Kids Can Help Children Sleep Well
Weighted blankets for kids help them fall and stay asleep, so the whole family can get the rest they need. Here’s how to know your child isn’t sleeping well.
How long does it take to fall asleep: Woman lying awake in bed
How Long Does It Take To Fall Asleep? How To Drift off Faster
While tossing in your bed at 2 am, you might wonder, “How long does it take to fall asleep?” We’re here with the answer and tips to help you fall...
How to wash a weighted blanket: Woman wearing a blanket in a backyard
How To Wash a Weighted Blanket: Your Ultimate Guide
Learning how to wash a weighted blanket is easy — you just need to understand your cover material and take a few measures to protect your blanket.
sleep solutions: women with a weighted blanket on the couch
Sleep Solutions: How To Cope With Sleep Apnea and Other Sleep Disorders
TLDR: Lack of sleep can have negative mental, physical, and emotional effects on our wellbeing. Common sleep disorders include insomnia, hypersomnia, restless leg syndrome, Circadian Rhythm disorder, parasomnia, and sleep...
man and woman sleeping under a weighted blanket
How To Increase Deep Sleep So You Can Wake up Feeling Energized
We’ve all woken up after a lousy night’s sleep, rubbed our eyes, and wished we could go back to bed for a few more hours. While these nights can happen...
Hush Blankets is now Hush.ca + Montreal Canadiens Official Sponsor!
Today we're excited to announce a big milestone in our history as a young brand.  We have dropped the blankets from our domain and switched to hush.ca! Don't worry, we're...
Can A Weighted Blanket Be Too Heavy?
Can A Weighted Blanket Be Too Heavy?
Let me guess, you’re wondering if a weighted blanket can be too heavy? You’re not alone—that is one of the most commonly asked question at Hush Blankets!  After all, a...
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